Can Acupuncture Help with Anxiety? A Natural Approach to Calm & Balance

Anxiety is one of the most common mental health challenges today, affecting millions of people worldwide. While conventional treatments such as therapy and medication can be effective, many individuals seek natural, holistic approaches to manage their symptoms. Acupuncture, a key practice in Traditional East Asian Medicine (TEAM), has gained recognition as a powerful tool for reducing anxiety and promoting emotional well-being.