Acupressure is a powerful healing technique that stimulates specific points along the body's meridian system to promote energy flow (Qi) and restore balance. Understanding key meridian points can help relieve pain, reduce stress, and enhance overall well-being. Here are some essential meridian points used in acupressure and their benefits:

What is Acupressure?

Acupressure is a hands-on healing technique rooted in East Asian Medicine (EAM). It involves applying firm but gentle pressure to specific points on the body to stimulate energy flow (Qi) and promote natural healing. By activating these meridian points, acupressure helps relieve pain, improve circulation, and restore balance without the use of needles.