Post-Marathon Recovery: Still Sore Weeks After the NYC Marathon? Get 15% Off Your First Visit!
The cheers have faded, the medals are put away, and the incredible achievement of crossing the NYC Marathon finish line is still sinking in. Congratulations! You tackled 26.2 miles through the five boroughs—a monumental feat that pushed your body to its absolute limit.
But now, a few weeks later, you might be noticing that the celebratory rest days aren't quite cutting it. Are you still experiencing that nagging tightness in your hamstrings, a persistent ache in your quads, or the unmistakable stiffness in your lower back? If you're struggling with post-marathon soreness that just won't quit, it means your body's repair crew is still working overtime.